Tonight marks a return to running to help @ShaneMcBain train for the Dublin Marathon

@adamlunn Here's your chance to change that! ;) http://bit.ly/c8ZmN2

@Jason_Manford Spooks is Awe. Some.

@FraserMcCulloch In its defence, you were never the target audience but ultimately, yes, lack of mass exposure was its downfall..

It's now been confirmed BBC Switch is to close as of Christmas 2010. This makes me sad.

@hornerlas @charlierogers Pretty much exactly three years to the day the original Switchers rolled in :(

RT @inarmagh: Summer scenes from BBC website readers http://bit.ly/aN3pq2

@Doctoe Sorry, you may have seen a confusing @reply from me there, it was for someone else with B&W avatar! :)

@hornerlas No, the BBC Executive Board, it just doesn't need explicit Trust approval as Switch is not a service in the charter

BBC Strategic Review - Interim Conclusions [PDF] - http://bit.ly/difyDO

RT @brettsr BBC Trust has rejected plans to close 6music but has ordered a review of all digital radio services.

Is discovering that Metro Bus Trak is not even remotely accurate

@trevoridge Have you taken a look yet? Worthwhile?

RT @takete: It's the fourth of July. Happy birthday Tom Cruise.

@danielpsmith Having my afternoon coffee and brunch after a long morning in the pit. Productive weekends, I like. ;-)

@SeanGMcKenna Lawerence in the Holylands?

@trevoridge Really or were you phished?

@danielpsmith McConverys on Ormeau Rd, where do you go?

Took my old bike in to get new back brake blocks and told it needs a new wheel, tyre, blocks - all fitted, £50. Will continue to use foot.

My stomach is still in bits from a dodgy chinese on Thursday night #bleurgh